Anxiety Relief in 1 Min – Best Technique !!

Box Breathing / 4*4 Technique Anxiety can be really something very hard to cope up. With recent stress triggers in life people often face Anxiety Attacks or better known as “Panic Attacks”. The symptoms are Racing heartbeat ,Feeling Faint, Trembling, Sweating, Chest pain, Shortness of breath ect. The attack can last anywhere from 1 minContinue reading “Anxiety Relief in 1 Min – Best Technique !!”

KKR out !! Bengal Ranji Players Rejected Over These Players !! Do they deserve ? Check stats..

Abhijeet Tomar , Sheldon Jackson or Indrajith better than Manoj , Ishwaran or Sreevats ?? Manoj Tiwary Has an Avg of 49.24 in FC Career & 28.39 in t20 with Strike-Rate Over 116+. Baba Indrajith Averages 17.89 with Strike-Rate of 101.39 !! Still Chosen Over the Proven Bengal Star , Why ? Oh Because BabaContinue reading “KKR out !! Bengal Ranji Players Rejected Over These Players !! Do they deserve ? Check stats..”